Monthly Archives: May 2017

Heart Disease The Current Trend In The Metropolitan Cities.

As per the research done by the ICMR (Indian Council for medical Research), the top cause of death in urban India is Cardio Vascular Disease (Heart Disease).Cardiovascular Diseases accounts for one-fourth of the deaths in India.
This growing trend is in accordance with the growing economy of India and the urbanization over the past decades. A large section of the population is moving towards unhealthy lifestyles with decreasing physical activity and increasing stress levels. There is a huge interdependence between the health of individuals and economic growth. Between 2005 and 2015, India is projected to shave 1% off the GDP, because of the heart ailments.So to help the patients suffering from heart diseases, following protocol is undertaken: Prevention, Intervention, and Maintenance.

Prevention
It aims in educating and developing awareness amongst the masses, in relation to the cardiac ailments. The Corporate in the Metropolitan Cities have also started considering prevention as an investment in human capital to improve efficiency and productivity. They are also including regular Health Risk Assessments, wherein employees are periodically tested and provided health counselors for regular advice.
Intervention
The intervention stage, basically deals with the involvement of the Cardiologists, or the Cardiac Surgeons, in treating the ailment. The Cardiologist or the Heart Doctor is specialist in treatment of Congenital Heart defects, Coronary Artery Disease, Heart Failure, and Valvular Diseases. India has made significant progress on treating cardiac ailments in metropolitan cities with state-of-the-art infrastructure, availability of latest medical technology/equipment with advanced treatments and highly qualified doctors. The best cardiologists in Delhi, Mumbai, Chennai, and Kolkata, are continuously, updating themselves with the current trend in minimal invasive Cardiac Surgeries, and also with the latest advances in detecting the minutest details regarding the diagnosis involving Heart.

Maintenance
In this stage, the patient needs to focus on maintenance of the lifestyle, and also to regularly monitor his/her health. For this many big hospitals are employing regular follow up policies and also developing, Rehabilitation Centres, Home Nurses and Disease management Programmes.

Affordability and Availability as the main hurdles in curbing Heart ailments
The best cardiologist in Delhi and in other major cities are available only at very high cost, and the communications with the doctors is not possible, due to their high engagement in the medical practices and fixed time schedules.

Ayurvedic Medicine for Heart Disease Supplements

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Blood Test To Predict Risk Of Heart Disease For Diabetics

Diabetes has long been regarded as a risk factor of heart disease. The specific relationship between the two was unclear although diabetes is known to double the risk of heart disease. As a result, many people living with diabetes have to monitor their health for well-known risk factors for heart disease, such as obesity, cholesterol levels and blood pressure. Despite the fact that the role of blood sugar levels in managing their risk of developing cardiovascular disease remains as a big unknown, diabetics are still advised to achieve a well-controlled level of blood sugar.

In 2004, researchers from United States revealed that a new blood test (at that time) can predict risk of developing heart disease for people with diabetes.

Two separate studies had suggested that people with both Type 1 and Type 2 diabetes should regularly take the hemoglobin A1c test, on top of their regular checks of blood sugar. The HA1c test looks for glycated hemoglobin, also called glycosylated hemoglobin, and is a measure of how well blood sugar is controlled.

In one study, the researchers at Johns Hopkins University in Baltimore reanalyzed the data from 13 studies involving nearly 10,000 people from North America and Europe, and found that those with higher levels had much higher risks of heart and artery disease.

Being published in the Annals of Internal Medicine, the research reported that 1 percent point increase in HA1c predicted an 18 percent increase in risk for total cardiovascular disease and a 28 per cent risk for peripheral vascular disease (clogged arteries in the legs).

Similar results were found in the second study. The researchers from the Cambridge University and Britain’s Medical Research Council studied 10,030 people aged between 45 and 79 for 6 years. They found that a 21 percent increase in cardiovascular events such as heart attack, for every 1 percent point increase in hemoglobin A1c above 5 percent. Persons with HA1c concentrations less than 5 percent had the lowest rates of cardiovascular disease and mortality. This was true even when patients were older and fatter and regardless of blood pressure or cholesterol levels.

In conclusion, the 2 studies clearly prove that the glycosylated hemoglobin level is an independent progressive risk factor for incident cardiovascular events, regardless of diabetes status. Glycosylated hemoglobin level can be added to the list of other clearly established indicators of cardiovascular risk, such as blood pressure and cholesterol level.

America’s Most Trusted Doctor Reveals … How to Prevent and Reverse Heart Disease – Without Drugs or Surgery. Read more about his confession at: http://www.howtopreventheartdisease.com/heart-disease-prevention-dr-robert-article.html

Heart Disease – A Very Real Threat To All Dogs

Heart disease is one of the most frequently seen problems in dogs. Different diseases involving the heart valves or heart muscle can lead to heart failure. Mitral insufficiency is by far the most common type of heart disease seen in dogs.

Mitral insufficiency involves the heart valve that separates chambers in the heart. If this valve becomes diseased and fails to close properly, blood is allowed to flow backward, which reduces blood flow forcing the heart to work harder to keep up with the body’s demand for blood. This over working of the hart eventually leads to premature heart failure.

This disease can result from normal wear and tear associated with age, or it can appear secondary to other diseases, normally periodontal disease. Bacteria from the diseased teeth and gums can enter the blood stream and attach to the heart valve, setting up infection and inflammation. Over time, the heart valve becomes damaged and scarred, making it unable to function properly. The end result is heart failure.

The clinical signs associated with a failing heart include coughing, especially at night and after exercise, breathing difficulties, distended abdomen, weight loss, and exercise intolerance. Your veterinarian can diagnose heart disease by x-rays and electrocardiogram.

Many forms of heart disease are accompanied by heart murmurs. A heart murmur is nothing more than an irregular sound caused by the disruption of normal blood flow within the heart. Heart murmurs are usually classified according to their intensity as heard by a stethoscope. Your veterinarian can identify which portion of the heart is affected by pinpointing the area on the dog’s chest where the murmur is the loudest.

Unfortunately, most cases of heart disease are nonreversible. The treatment for any dog suffering from such is to create an environment that relieves some of the workload on the heart. Special diets and medications can be used to improve the quality of life and extend the animal’s life expectancy. Early detection is the key here. At the first sign of clinical problems mentioned earlier you should get the dog to a veterinarian as soon as possible.

How Does Nutrition Affect Heart Disease

Can nutrition play a role in heart health? How does nutrition affect heart disease? These are really good questions and some of the answers might really surprise you. So if you have a few minutes to spare why dont we jump right into our article about how does nutrition affect heart disease.

Nutrition has been much maligned in recent years due to the so called advances in cholesterol lowering medications. The most prominent of these are the statins which work by blocking the HMG-CoA reductase enzyme which is needed for the body to produce cholesterol. Because of their effectiveness it is my belief that a certain amount of complacency has crept into many medical professional. After all, why worry about something as arcane as nutrition when statin medications can lower cholesterol faster than a cowboy can say gettie up.

But what if there were other factors at work that contributed to heart disease besides cholesterol. What if I told you that there were over 15 studies linking a destructive amino acid called homocysteine to heart disease, and nutrition can play an important role in eliminating this risk.

No one would argue that managing cholesterol is an important piece of the puzzle but we might be looking at a disease which attacks our bodies on multiple fronts.

In order for cholesterol deposits to form in our arteries the surface of the arterial wall must be torn, damaged, or roughed up in some way otherwise dangerous LDL cholesterol would float right by and eventually be disposed of in the form of solid waste. What the latest studies suggest is that homocysteine amino acids chew up cells in the lining of your blood vessels creating a rough pitted surface conducive to triggering blood clots, and/or plaque deposits consisting of cholesterol, dead cells, and calcium.

The question as to how does nutrition affect heart disease is central to managing these harmful amino acids. There are currently three B vitamins which have been shown to reduce the risk of damage for homocysteines. They are folic acid, vitamin B6, and vitamin B12. When taken together recent research suggests they work to protect and heal the lining of the arteries, thus minimizing the damage of these hazardous homocysteine amino acids. While this may be the case, researchers have yet to prove that lowering homocysteine levels alone can actually reduce the incidence of heart disease. Nevertheless, until this risk factor can be discounted it should not be ignored. Lets take each one of these nutrients individually and see what foods contain high quantities of these B vitamins.

*Folic acid: beans, whole grain, fortified wheat flower, tomatoes, citrus fruits, and green leafy vegetables.

*Vitamin B6: Asparagus, bananas, beans, bok choy, cauliflower, grains, tuna, turkey, mustard greens, and turnip greens.

*Vitamin B12: Fish, milk, poultry, eggs, and red meat

As you can see B12 may prove to be the most problematic for those striving for a heart healthy nutrition due to the high cholesterol content in many of the best natural sources, with fish being the exception due to its high omega 3 fatty acid content. The good news is that B12 nutritional supplements are both affordable and readily available at your local supermarket or drugstore.

What else? Certainly we have answered many of the questions surrounding how does nutrition affect heart disease. While this may be the case homocysteine management alone will not carry the day prompting many to enlist the help of a natural cholesterol reduction supplement. Natural cholesterol supplements are very safe and have been found to be an excellent tool for lowering bad cholesterol (LDL) and triglyceride levels.

Tips For A Healthy Heart

How to reduce your risk for Heart Disease the Natural Way

Are you one of the millions of people that is suffering from heart disease or even worse? Have already experienced a heart attack.

These days its difficult not to meet someone who is either suffering from heart disease, has had a heart attack or has been told they are at risk for heart disease. Its just about as common as meeting someone with brown hair. Unfortunately, the media and even many well-meaning doctors are completely misinformed on how to tackle this growing epidemic. Its the number one killer in the US and plaguing many other countries as well.

What are we to do?

The best plan of attack is to combat the risk factors the best we can.

Use the following 5 tips to get you started on a heart healthy plan:

1. Drop the smokes. Yes, smoking has been shown to be one of the biggest risk factors in heart disease, mainly because of all the toxic chemicals added to cigarettes (not that Im recommending tobacco or anything.)

2. Walk, walk, walk. If finding time for a structured exercise program is just too much of a challenge right now, just start by walking. I have known many people who have strengthened their heart and reversed severe conditions by getting outside and walking. If you can, find a scenic route. Theres nothing more calming than the outdoors. (I highly recommend whistling and singing while you walk. It makes for happy thoughts.)

3. Calm down. By this I mean, dont stress about the stuff you dont have to. This is actually a very funny statement coming from me who used to stress about everything! Deadlines, laundry, work, family you name it, I stressed about. Not until I realized that this would kill me no matter how healthy my food was did I drop the stress and pick up the laughter. Right now as I write this newsletter, Ive got more things that need to get done today than are humanly possible. My reaction Haha..better put my Superwoman shirt on

4. Do not and I repeat, do not go on a low-fat diet. Your heart condition may get worse in your attempts. Drop the bad fats (like hydrogenated oil and the nasty oil in French fries and donuts) and start eating more healthy fats like coconut oil, olive oil, salmon, walnuts and whole organic eggs.

5. Do not be afraid to eat saturated fat. If read The Truth About Saturated Fat in The Diet Solution Program you know that eating saturated fats is not what is causing people to get heart disease. It is processed foods, sugars and an overabundance of refined carbohydrates that is making this country so sick. The whole saturated fats topic gets me so fired up, I even made a video to further inform you.

Even tackling each one of these tips one at a time will get you closer to a healthy heart and a lifetime of good health.

Learn how to take control of your own health.

Abana Himalaya – An Effective Ayurvedic Herbal Medicine To Treat Heart Diseases

Some Evidences of Cardiovascular Diseases or Heart Diseases

Each year, the American Heart Association (AHA), in combination with the Centers for Disease Control and Prevention, the National Institutes of Health, and other government agencies, brings together the data on heart diseases and ailments, stroke, other vascular diseases, and their risk factors and presents them in its Heart Disease and Stroke Statistical Update. In the year 2007, it was established that the overall death rate under the Cardio Vascular Disease (CVD) was around 251.2 per 1,00,000. The rates was surprisingly high for black males 390.4 per 1,00,000. Mortality data recorded for the year 2007 reveals that Cardio Vascular Diseases accounted for approximately 33.1% of 2,243,712 deaths or 1 in every 2.9 death across the United States of America. Data from the National health and Nutrition Examination survey records that 33.5% of US adults greater than the age group of 20 years advocate hypertension. The existence of hypertension is nearly equal among both the genres in the United States of America. Among these adults, nearly 80% of them are aware of their conditions, 71% of them are using anti-hypertensive medications. All these attributes to the Cardio Vascular Diseases or CVD ailments.

Abana Himalaya – Herbal Supplement for Healthy Heart Functioning

However there is a pure natural and herbal way to treat the Cardio Vascular Diseases (CVD), Himalaya Herbals Abana. Abana helps regulation of serum lipids by controlling the blood cholesterol levels, also reduces triglyceride and low density lipoprotein and very low density lipoprotein levels. In one word it helps controlling and maintains the normal lipid levels across the heart. Abana improves the heart contractility by exerting a optimistic inotropic action. Abana benefits patients from symptoms of Atherosclerosis by reducing blood clots which endanger the risk of heart attacks and heart ailments like stroke ranging from mild to severe. It also reduces the hypertension which can at times induce cardio vascular diseases. Abana is also a proven medicine towards reducing nervousness and anxiety.

Currently Abana is advised towards administering a degraded functioning of the heart and its capillaries. Abana from Himalaya Herbals is available in the market in the form of tablets and is advised to be taken under the guidance of a medical expert who can administer heart or cardio vascular diseases. The ingredients of Abana from Himalaya Herbals include Arjuna, Amlaki, Yashti-madhu, Ashvagandha, Sunthi, Makardhwaj etc. which are all renowned forms of Ayurvedic medications. Abana also has Calmint which inhibits the quality of treating the uncharacteristic cardio vascular situations.

Researchers, medical experts and medical practioner across the globe prescribe Himalaya Herbals Abana as a medication and towards treating multiple Cardiovascular Disease (CVD) since it is already a proven medicine towards healing all types of heart diseases and ailments. Abana is worldwide endorsed by 2,50,000 doctors across the globe and is available throughout the world due to its non-harming and effective capability to treat Cardiovascular Disorders. Abana can also be taken as a daily supplement towards maintaining a healthy heart and can be very beneficial for those who are mild or moderately stressed smokers and are overweight or consume diets which contain high amounts of fats.

Benefits of Himalaya Abana:
Abana from Himalaya is an effective herbal remedy that supports healthy heart functioning.
Abana from Himalaya promotes healthy blood circulation
Abana from Himalaya helps in controlling normal cholesterol and lipid levels
Abana from Himalaya helps to reduce platelet accumulation
Abana from Himalaya useful in relieving stress, anxiety and nervousness